A little about me..
I will keep this short! As Personal Training is about you..not me.
Since 15 i have been working and training people in gyms. I have gained 17 years of endless experience. You can have 100% trust that will do everything in my power to help you reach your goals.
Personally, i love getting out into the mountains and training in Brazilian jujitsu. Of course, i enjoy the gym but i see the gym now more as supplement to help me be able to be effective in the activities i love to do.
Granted, I am not old (32), but training for me is also about being the best version of myself so i can go into older age the most resilient version of myself I can be.
I have also spent a few years working in a Search and Rescue team, where being fit is very important!
I have climbed many mountains and love a good challenge.
I've worked in Sports massage, boot-camp owner, and now Gym owner.
I also have a rather bad arthritic spine condition, where i have managed to keep it under control by exercise.
How can i help you?
Training people to simply be stronger, fitter, and healthier is what i do best.
All my sessions are obviously tailored and subjective to your required outcome.
Diving into a session is not my style.
Your first session is detailed discussion on your goals, how you move, your experience, and any injuries i need to be aware about.
I only train people who are looking to be fitter, drop a few pounds & become stronger (Maybe all three is your goal?). I only focus on this, as it's the area i do great in with clients. I am not a jack of all trades Personal Trainer! Making your Mr or Mrs Olympia is not my style.
However, without your commitment you will not get the results you want!
I have a busy life with my business, family and sports, I totally understand the time restrictions we are all under. Therefore i am keen to make your life work around the gym, not the gym to consume your life.
Why I'm different..
The big difference is i am the gym owner of Wilmott's Gym, and i can offer you exclusive Personal Training options that many trainers can't.
For example - if we have a weight loss goal, we can do one session a week together and i can give you a free gym pass for twos sessions a week by yourself with a written down plan.
Not only can i offer you exclusive options, but this is all i know, i have spent my entire working life training people and getting results.
My workouts are far from Instagram workouts or just random sessions put together 10mins before the session!
I am all about structure, planning and give you opportunitys.